Elphinston, Joanne The Core workout : a definite guide to Swiss ball training for athletes, coaches and fitness professionals / Author Elphinston, Joanne - Second edition. - Cardiff : Core Workout, 1999. - 136 pages : Illustrations ; 28 cm. Includes bibliographical references. ISBN: 9780953985906 (paperback) Subjects--Topical Terms: --Workout - Training. LC Class. No.: GV1015 ELP