Tobias, Maxine., author.
Stretch & relax/
Maxine Tobias & Mary Stewart.
- Surrey Hills, Australia : Century Hutchinson, 1985.
- 160 pages : illustrations (some colour) ; 28 cm.
Includes index.
0091570611 (paperback)
Relaxation.
Muscle tone.
Stretch (Physiology).
Yoga--Therapeutic use.
Exercise.
Physical fitness.