Tobias, Maxine., author.

Stretch & relax/ Maxine Tobias & Mary Stewart. - Surrey Hills, Australia : Century Hutchinson, 1985. - 160 pages : illustrations (some colour) ; 28 cm.

Includes index.

0091570611 (paperback)


Relaxation.
Muscle tone.
Stretch (Physiology).
Yoga--Therapeutic use.
Exercise.
Physical fitness.