Bean, Anita. <br/><br/>
The complete guide to strength training / 
Anita Bean. 
 - 2nd ed. 
 - London :  A & C Black,  2001. 
 - xi, 227 p. :  ill. ;  23 cm. 
<br/><br/> Includes index. 
<br/><br/>Includes bibliographical references. 
<br/><br/><label>ISBN: </label>0713660406 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight training.<br/>Muscle strength.<br/>Physical fitness.