TY - BOOK AU - Gunnell,Sally AU - Leigh, Kathryn., TI - Be at your best: get fit, lose weight, beat stress, build confidence SN - 9780007134595 (paperback) PY - 2001/// CY - London PB - HarperCollins, KW - Reducing diets KW - Health KW - Physical education and training KW - Physical fitness ER -