Take care of yourself :  your personal guide to self-care and preventing illness/ 
Richard D Telford ; Robert A Reid ; Donald M Vickery & James F Fries. 
 - Australian edition. 
 - Sydney :  Addison-Wesley,   1993. 
 - xvi, 468 pages :  illustrations (chiefly colour) ;  25 cm. 
<br/><br/> Includes index. 
<br/><br/>Includes bibliographical references. 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-care, Health.<br/>Medicine, Popular works.