The complete guide to strength training /
Bean, Anita.
The complete guide to strength training / Anita Bean. - 2nd ed. - London : A & C Black, 2001. - xi, 227 p. : ill. ; 23 cm.
Includes index.
Includes bibliographical references.
0713660406 (pbk.)
Weight training.
Muscle strength.
Physical fitness.
The complete guide to strength training / Anita Bean. - 2nd ed. - London : A & C Black, 2001. - xi, 227 p. : ill. ; 23 cm.
Includes index.
Includes bibliographical references.
0713660406 (pbk.)
Weight training.
Muscle strength.
Physical fitness.